As a Registered Social Worker with over 9 years of experience in mental health, I am passionate about helping individuals navigate and overcome their challenges, leading to a fulfilling life as defined by them. With empathy and compassion, I strive to foster an environment of trust and respect, where clients feel safe to explore their feelings, gain insights, and develop strategies to overcome their barriers. Using a strength-based approach, I help clients gain a deeper understanding of their own strengths and resiliencies that will help them along their journey. My experience includes working with diverse populations and using a variety of modalities, including CBT, DBT, Narrative, and Solution- Focused. I draw on various therapeutic techniques and interventions to provide personalized and effective treatment for each client’s unique needs and circumstances.

Counselling approaches include: CBT, DBT, Narrative, Solution-Focused, Mindfulness, Strength-Based

Areas of Specialty: Adults (16+), Geriatrics, Burnout, Grief, Mood, Anxiety, Trauma, Relationships

As a Registered Social Worker with over 9 years of experience in mental health, I am passionate a... Read More

Founder and Clinical Director of WellPath Stress and Trauma Therapy. A multi-skilled psychotherapist with 20+ years of experience, Jennifer works with adults, youth, and children (7+). Using art/play therapy for children and teens, she helps them to understand their stressors, navigate their way through custody issues, manage anxiety and depression, and heal from low self-esteem and trauma. She works with adults who are looking to heal from trauma, relational difficulties, anxiety and depression, and chronic stress. As an Indigenous woman, Jennifer brings a wholistic approach to healing the mental, emotional, physical, and spiritual aspects of the self while acknowledging each individual’s innate unique gifts.

Founder and Clinical Director of WellPath Stress and Trauma Therapy. A multi-skilled psychothera... Read More

Let’s figure out what is holding you back and how to move forward in celebrating who you are. We all have parts of ourselves that we wish were easier to manage or past experiences that have shaped how we function day to day. I believe that everyone can change and move from the past. My work focuses on building a therapeutic relationship so we can explore how past experiences impact our daily lives and reshape the impact of these experiences so you can be the best version of yourself. Therapy can be hard work, and I promise I will always put in my best effort to create safe space to do the hard work together.

I am a registered social worker with 10+ years of experience working with children, teens and adults. I use and eclectic approach and pull from Somatic therapy (Sensorimotor), Narrative, CBT, DBT, feminist, family therapy, expressive arts, strength based. I also have extensive training in trauma and eating disorders.

Areas of expertise include Trauma, attachment/relational injury, dissociation, addiction, eating disorders, emotional dysregulation, ADHD.

Let’s figure out what is holding you back and how to move forward in celebrating who you are. We ... Read More

As a Registered Psychotherapist (Qualifying) practicum intern, I am offering counselling services to adults and youth (16+) who are struggling with stress, depression, anxiety, and life challenges. As an Indigenous person, I adhere to a culturally responsive framework and I honour the unique identities of my clients. My focus is on helping clients grow resiliency and strengths in a non-judgemental space as they navigate life. Some of the counselling modalities I use are motivational interviewing, CBT, mindfulness, and Solution-Focused Therapy.

As a Registered Psychotherapist (Qualifying) practicum intern, I am offering counselling services... Read More

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Understanding and navigating the complexities of today’s realities can be quite challenging. The emotions stirred by various experiences may range from anxiety and depression to worry or emptiness. It’s reassuring to know that support and guidance are available to help you progress through life with greater peace. In my role as a psychotherapist, I aim to empower you, fostering deeper self-understanding, encouraging the embrace of your authentic self, the cultivation of meaningful connections, and the pursuit of a more fulfilling, harmonious life.

I specialize in working with adolescents and adults facing challenging life transitions, grief, anxiety, depression, and relational issues. It is a privilege to accompany my clients through these processes, providing a secure and intimate space for them to explore their stories, uncover their strengths, and ultimately discover healing and hope amidst life’s trials.

My therapeutic style is characterized by warmth, approachability, and authenticity and I employ a client-centered and multi-disciplinary approach . Additionally, I believe in the resilience of the human spirit and its capacity for growth and change. Together, we will embark on a collaborative journey toward healing and transformation.

Understanding and navigating the complexities of today’s realities can be quite challenging. The ... Read More

I believe in the power of relationships. No matter what age we all want to feel safe and secure. I promise to listen without judgement, be transparent and help you reach your potential using your unique strengths and abilities. Therapy will be hard work but we can work together to help you build new insight and skills.

I am a registered Social Worker with 17 years experience working with children and families. I work from a strength-based, trauma-informed and attachment based lens. I like to use CBT, DBT, Narrative and Solution-Focused Therapies. I offer child and adult individual therapy as well as family therapy and parenting support.

Areas of expertise include anxiety, depression, behavioral issues, attachment/relational, family therapy, and parenting support.

I believe in the power of relationships. No matter what age we all want to feel safe and secure.... Read More

Julia works with adults and youth (16+), using a variety of counselling modalities such as Person-Centered, DBT, CBT, Solution Focused Brief Therapy etc. while enlisting a number of different techniques with a focus on resiliency and empowerment to overcome difficulties related to anxiety, depression, trauma, relationships, and chronic stress. Honoring the uniqueness of each individual and their experience by ensuring all aspects of the self is considered throughout the therapeutic process. She is committed to providing a safe and supportive space in which we can begin to work collaboratively towards healing and growth.

Julia works with adults and youth (16+), using a variety of counselling modalities such as Person... Read More